Take Control!

Last Monday after I completed day 1 in the wrong phase, I felt sore but awesome and thought I would be ready to go the next day but I was wrong! The whole week I didn't sleep well and was feeling off and exhausted so I unfortuantely put off my workouts. Not anymore though, today I feel great and can't wait to get home and complete day 1 of P90X - the Lean Phase and actually commit to the 90 days! I hear there is more cardio in it compared to the Classic Phase, which was just an hour of push-ups and some use of resistance bands.

I can't wait!  I hear Kenpo is amazing so I am especially excited for day 6.